Polaris 31: Continental Clash and the Anaconda Choke Tutorial

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Welcome back to The BJJ Insider.

I'm Daniel Negru, a dedicated BJJ practitioner, coach and your guide through the fascinating world of grappling.

Professional grappling is heating up with Polaris's latest innovation: a team-based showdown between North America and Europe. Plus, I’m breaking down the devastating Anaconda choke.

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Let's dive in.